Just another day where I wake up at 5am. I spent my night being so anxious I could barely sleep. I had to do exercise testing with my new start today so I was very nervous. I am hoping that the exercises I chose will be of use to him since he is older, I wanted to give him exercises that will mimic daily movements and hopefully help him with balance as well. Everything went pretty smoothly. Although I had a really hard time not saying something to the idiots that were next to us while we were stretching. One of the guys was trying to show the other guy how to do a kettle bell swing, except he was showing him completely wrong. He was bending all the way over and then coming all the way back while he swung. Basically, those idiots are going to through their back out. I always hate when I see that stuff because I want to help so that they don't get injured, but I also don't want to seem like a dick. So since I was still with my client, I didn't intervene.
I went to 8am yoga that morning for the first time of the semester(my goal is to go tuesday, wednesday, and thursday), It felt good to be back in a yoga class. I really enjoyed it.
As you can tell by the picture, I went and got starbucks too, it was delish.
I got super completely overloaded with homework today, I was so overwhelmed and just exhausted. I didn't have much time to do anything. I did decide that I needed to take a small nap though, so I took a nap for about an hour before my last class. Came home and went to work. Worked until about 7:45ish and came home and started on homework. I went to bed about 10:30ish. Nothing really more to report.
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